Rutabaga Gratin

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Nutritional Information

Amount per serving
  • Calories: 156
  • Calories from fat: 23%
  • Fat: 4g
  • Saturated fat: 2.3g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 8.1g
  • Carbohydrate: 22.5g
  • Fiber: 4.3g
  • Cholesterol: 12mg
  • Iron: 0.9mg
  • Sodium: 423mg
  • Calcium: 216mg


  • Cooking spray
  • 1 cup vertically sliced onion
  • 1/4 cup all-purpose flour
  • 2 cups 1% low-fat milk
  • 1/2 cup (2 ounces) shredded Swiss cheese
  • 1/2 teaspoon dried rubbed sage
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 (15-ounce) cans diced rutabagas, drained
  • 1/3 cup dry breadcrumbs


  1. Preheat oven to 400°.
  2. Place a nonstick skillet coated with cooking spray over medium heat until hot. Add onion; sauté 5 minutes or until tender. Stir in flour. Gradually add milk; cook 10 minutes or until slightly thick, stirring constantly with a whisk. Remove from heat; add cheese, sage, garlic powder, salt, and pepper, stirring until cheese melts. Stir in rutabagas.
  3. Spoon into a 1 1/2-quart shallow baking dish coated with cooking spray; sprinkle with breadcrumbs. Bake at 400° for 25 minutes or until golden. Let stand 5 minutes.
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