Rum-Spiked Winter Compote

Rum-Spiked Winter Compote Recipe


8 servings (serving size: 3/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 117
Caloriesfromfat 2 %
Fat 0.2 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 1 g
Carbohydrate 29.8 g
Fiber 2.1 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 6 mg
Calcium 31 mg


2 cups fresh cranberries
1 cup water
1/2 cup white rum
1/2 cup packed brown sugar
2 (3-inch) cinnamon sticks
2 1/2 cups tangerine or orange sections (about 7 tangerines)
2 1/2 cups grapefruit sections (about 3 grapefruit)


Combine first 5 ingredients in a medium saucepan, and bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes or until the cranberries pop. Add fruit sections; stir gently. Cover and simmer 4 minutes or until thoroughly heated. Discard cinnamon sticks. Serve warm or at room temperature.

December 1998
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