Rum-Baked Bananas
Photo: Oxmoor House
You can substitute 1/2 cup of pineapple juice for the liqueur and the rum.
Yield: 6 servings
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 233
- Calories from fat: 9%
- Fat: 2.4g
- Saturated fat: 1.5g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 3g
- Carbohydrate: 51.8g
- Fiber: 1.8g
- Cholesterol: 7mg
- Iron: 0.0mg
- Sodium: 70mg
- Calcium: 0.0mg
Ingredients
- 3 large bananas, halved and split lengthwise
- 2 tablespoons light butter, melted
- 6 tablespoons brown sugar
- 1/4 cup banana-flavored liqueur
- 1/4 cup white rum
- 3 cups vanilla fat-free ice cream
Preparation
- Place banana in an 11 x 7-inch baking dish. Drizzle with butter; sprinkle with brown sugar, liqueur, and rum. Bake at 450° for 6 minutes or until bubbly.
- Spoon 1/2 cup ice cream into each of 6 dessert dishes. Top evenly with baked banana.
Rum-Baked Bananas Recipe at a Glance
- COURSE: Desserts
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: Oxmoor House
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