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Ruby Sipper

Oxmoor House
Yield Serves 4 (serving size: 2/3 cup)
Beets are nutritional powerhouses, giving you vitamin C, iron, potassium, and fiber. Choose beets with fresh-looking green tops, and wear gloves or use a kitchen towel when handling them to prevent your fingers from getting stained.

Ingredients

  • 1 1/4 cups pitted dark sweet cherries
  • 1 1/4 cups fresh pineapple chunks
  • 1 cup light coconut milk
  • 1/4 cup chopped peeled fresh beets
  • 1 tablespoon fresh lime juice (about 1 large lime)
  • 3 tablespoons honey
  • Unpeeled pineapple wedges (optional)

Nutrition Information

  • calories 116
  • caloriesfromfat 0.0 %
  • fat 0.9 g
  • satfat 0.6 g
  • monofat 0.0 g
  • polyfat 0.1 g
  • protein 1.2 g
  • carbohydrate 28.7 g
  • fiber 2 g
  • cholesterol 0.0 mg
  • iron 0.4 mg
  • sodium 10 mg
  • calcium 16 mg

How to Make It

  1. Place all ingredients in a blender; process until smooth. Strain mixture through a sieve; discard solids. Pour into glasses. Garnish with pineapple wedges, if desired. Serve immediately.
Cooking Light Chill