Yield
4 servings (serving size: 2 chops)

How to Make It

Step 1

Combine first 5 ingredients in a small bowl; stir well. Rub mixture evenly over both sides of lamb chops. Place chops on a baking sheet or platter; cover and marinate in refrigerator at least 30 minutes.

Step 2

Prepare grill.

Step 3

Place chops on grill rack coated with cooking spray; cover and grill 8 minutes on each side or until desired degree of doneness.

Step 4

Note: To prepare indoors, place a grill pan over high heat until hot; coat with cooking spray. Add lamb, and cook 8 minutes on each side or until desired degree of doneness.

Step 5

carbo rating: 1

The Complete Step-by-Step Low Carb Cookbook

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