Rosemary-Dijon Crusted Standing Rib Roast

Photo: Johnny Autry; Styling: Leigh Ann Ross

A standing rib roast is a bone-in prime rib roast. Serve with roasted potatoes and steamed green beans.

Yield: Serves 12 (serving size: about 3 ounces beef and about 2 1/2 teaspoons sauce)
Total:
Recipe from Cooking Light

More From Cooking Light

Recipe Time

Hands On: 15 Minutes
Total: 3 Hours, 5 Minutes

Nutritional Information

Amount per serving
  • Calories: 255
  • Fat: 15.4g
  • Saturated fat: 5.7g
  • Monounsaturated fat: 6.7g
  • Polyunsaturated fat: 0.7g
  • Protein: 23g
  • Carbohydrate: 1.9g
  • Fiber: 0.1g
  • Cholesterol: 107mg
  • Iron: 1.6mg
  • Sodium: 417mg
  • Calcium: 20mg

Ingredients

  • 1 (5-pound) standing rib roast, trimmed
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 5 garlic cloves
  • 1/4 cup Dijon mustard
  • 1 1/2 tablespoons chopped fresh thyme
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon extra-virgin olive oil
  • Cooking spray
  • 1 1/2 cups fat-free, lower-sodium beef broth
  • 2/3 cup pinot noir

Preparation

  1. 1. Let beef stand 1 hour at room temperature. Sprinkle beef evenly with salt and pepper.
  2. 2. Preheat oven to 400°.
  3. 3. Place garlic in a mini chopper, and pulse until finely chopped. Add Dijon, thyme, rosemary, and oil; pulse to combine. Rub Dijon mixture evenly over beef. Place roast on the rack of a roasting pan coated with cooking spray; place rack in pan. Bake at 400° for 30 minutes. Reduce oven temperature to 350° (do not remove roast from oven); bake at 350° for 30 minutes. Add broth to pan. Bake for 30 minutes or until a thermometer registers 135° or until desired degree of doneness. Remove roast from oven, and let stand 20 minutes before slicing.
  4. 4. Heat roasting pan over medium-high heat; bring broth mixture to a boil, scraping pan to loosen browned bits. Stir in wine; boil 6 minutes or until reduced to 2/3 cup (about 6 minutes). Serve with beef.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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