My first use of rosemary from the garden. It was so good. I have an old CL carrot chicken salad I like, but this is my new favorite. We always seem to have extra chicken when we make it.
Rosemary Chicken Salad Sandwiches
Fresh rosemary and smoked almonds set this chicken salad apart from all the others, and rotisserie chicken breasts make it quick and easy.
Yield: 5 servings (serving size: 1 sandwich)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 360
- Calories from fat: 29%
- Fat: 11.6g
- Saturated fat: 2.1g
- Monounsaturated fat: 3.5g
- Polyunsaturated fat: 1.8g
- Protein: 33.6g
- Carbohydrate: 29.9g
- Fiber: 4.4g
- Cholesterol: 76mg
- Iron: 2.9mg
- Sodium: 529mg
- Calcium: 104mg
Ingredients
- 3 cups chopped roasted skinless, boneless chicken breasts (about 3/4 pound)
- 1/3 cup chopped green onions
- 1/4 cup chopped smoked almonds
- 1/4 cup plain fat-free yogurt
- 1/4 cup light mayonnaise
- 1 teaspoon chopped fresh rosemary
- 1 teaspoon Dijon mustard
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 10 slices whole-grain bread
Preparation
- Combine first 9 ingredients, stirring well. Spread about 2/3 cup of chicken mixture over each of 5 bread slices, and top with remaining bread slices. Cut sandwiches diagonally in half.
Note:
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Rosemary Chicken Salad Sandwiches Recipe at a Glance
- COURSE: Sandwiches
- CONVENIENCE: Entertaining, Portable/Picnic
- CUISINE: American
- MAIN INGREDIENT: Poultry
- OCCASION: Autumn, Spring, Summer, Winter, Weddings
- PUBLICATION: Cooking Light
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