This is one of my favs I have made it in special occaions for several years ever since I saw it 2001
Root Vegetable Latkes
Latkes are pancakes made from potatoes and are traditionally served as a side dish during Hanukkah. Though they can be made ahead and kept warm in the oven, these latkes are best served immediately.
Yield: 5 servings (serving size: 2 latkes)
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Nutritional Information
Amount per serving
- Calories: 218
- Calories from fat: 24%
- Fat: 5.8g
- Saturated fat: 0.9g
- Monounsaturated fat: 1.3g
- Polyunsaturated fat: 3.3g
- Protein: 5g
- Carbohydrate: 37.6g
- Fiber: 4.1g
- Cholesterol: 0.0mg
- Iron: 1mg
- Sodium: 268mg
- Calcium: 29mg
Ingredients
- 2 1/2 cups shredded peeled baking potato (about 1 large)
- 1 1/4 cups shredded parsnips
- 1 1/4 cups shredded peeled sweet potato
- 1 teaspoon salt
- 1 1/4 cups chopped onion
- 1/4 cup all-purpose flour
- 1/2 teaspoon black pepper
- 2 large egg whites
- 2 tablespoons vegetable oil, divided
Preparation
- Combine first 4 ingredients in a colander lined with paper towels; let stand 20 minutes. Drain and squeeze excess moisture from potato mixture. Transfer potato mixture to large bowl; add onion, flour, and pepper. Toss well; stir in egg whites.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Spoon 1/3 cup batter for each of 5 latkes into pan; cook 4 minutes on each side or until browned. Repeat procedure with 1 tablespoon oil and remaining batter.
Root Vegetable Latkes Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CUISINE: Jewish
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat, Meatless
- OCCASION: Hanukkah
- PUBLICATION: Cooking Light
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