I added a little white wine vinegar as well. Very tasty
Romano-Topped Brussels Sprouts
Simple roasted Brussels sprouts get a big flavor boost from one simple addition: salty pecorino Romano cheese, which punctuates the traditional fall veggie dish with meaty umami notes. You can also use subtler Asiago or Parmigiano-Reggiano cheese, if you prefer. Quarter the larger sprouts so they are about the same size as halved smaller ones, and spread them in a single layer in two different roasting pans so they brown nicely and evenly.
Yield: Serves 8 (serving size: 1 cup brussels sprouts and about 2 teaspoons cheese)
Total:
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Recipe Time
Hands On:
10 Minutes
Total:
30 Minutes
Nutritional Information
Amount per serving
- Calories: 122
- Fat: 6.8g
- Saturated fat: 1.5g
- Monounsaturated fat: 4.1g
- Polyunsaturated fat: 0.7g
- Protein: 5.5g
- Carbohydrate: 12.7g
- Fiber: 5.4g
- Cholesterol: 3mg
- Iron: 2mg
- Sodium: 215mg
- Calcium: 92mg
Ingredients
- 3 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 1/2 pounds Brussels sprouts, trimmed and halved lengthwise
- Cooking spray
- 1 ounce pecorino Romano cheese, shaved (about 1/3 cup)
Preparation
- 1. Preheat oven to 425°.
- 2. Combine olive oil, salt, black pepper, and Brussels sprouts in a medium bowl; toss well to coat. Divide Brussels sprouts mixture evenly between 2 small roasting pans or jelly-roll pans coated with cooking spray. Bake at 425° for 20 minutes or until Brussels sprouts are browned and crisp-tender, rotating pans after 10 minutes. Remove from oven. Sprinkle Brussels sprouts evenly with cheese. Serve immediately.
Romano-Topped Brussels Sprouts Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Quick/Easy
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Meatless
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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