Romaine Salad with Lemon-Parmesan Dressing

Oil-packed sun-dried tomatoes add depth and flavor to this salad.

Yield: 10 servings (serving size: about 1 3/4 cups)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 38
  • Calories from fat: 54%
  • Fat: 2.3g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 1.3g
  • Polyunsaturated fat: 0.3g
  • Protein: 2.4g
  • Carbohydrate: 3.3g
  • Fiber: 1.8g
  • Cholesterol: 1mg
  • Iron: 1.2mg
  • Sodium: 102mg
  • Calcium: 57mg

Ingredients

  • 2 tablespoons grated fresh Parmesan cheese
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • 1 garlic clove, halved
  • 18 cups torn romaine lettuce
  • 5 oil-packed sun-dried tomato halves, drained and chopped

Preparation

  1. Combine first 6 ingredients in a small bowl, stirring with a whisk.
  2. Rub garlic halves on the inside of a salad bowl; discard. Add lettuce and tomatoes to bowl. Drizzle with dressing, tossing well to coat.
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Romaine Salad with Lemon-Parmesan Dressing Recipe at a Glance
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