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Roasted Vegetable Hero Sandwiches

All You DECEMBER 2010

  • Yield: Serves 4
  • Prep time:15 Minutes
  • Bake:25 Minutes
  • Cost Per Serving:$3.38

Ingredients

  • 4 plum tomatoes, cored and quartered
  • 4 portobello mushrooms, stemmed and cut into 1/2-inch slices
  • 1 yellow bell pepper, seeded and cut into 1/2-inch slices
  • 2 red onions, sliced
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • Pepper
  • 1 garlic clove, finely chopped
  • 2 tablespoons chopped fresh basil leaves
  • 4 whole-wheat sandwich rolls or 1 whole-wheat baguette
  • 8 thin slices provolone or mozzarella

Preparation

1. Preheat oven to 425ºF and line a baking sheet with foil. Combine tomatoes, mushrooms, bell pepper and onions in a large bowl, and toss with oil and salt. Season with pepper. Spread vegetables on baking sheet and roast until soft, about 25 minutes, stirring every 5 minutes. Toss with garlic and basil and set aside to cool slightly.

2. Split rolls or baguette in half lengthwise, and hollow out centers to make room for filling. Arrange 1/4 warm vegetables on bottom half of bread; top with 2 slices cheese and remaining bread. Press sandwiches to compact filling. Let stand 5 minutes until cheese softens, and serve.

Nutritional Information

Amount per serving
  • Calories: 367
  • Fat: 21g
  • Saturated fat: 5g
  • Protein: 12g
  • Carbohydrate: 38g
  • Fiber: 7g
  • Cholesterol: 12mg
  • Sodium: 663mg
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Roasted Vegetable Hero Sandwiches recipe

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