Roasted-Vegetable Orzo Salad
Photo: Mark Thomas; Styling: Lynn Miller
Yield: Serves 6
Cost per Serving: $2.96
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 528
- Fat: 24g
- Saturated fat: 6g
- Protein: 15g
- Carbohydrate: 67g
- Fiber: 5g
- Cholesterol: 15mg
- Sodium: 426mg
Ingredients
- 2 bell peppers (any color)
- 7 tablespoons olive oil
- 1 red onion, sliced
- 3 zucchini, chopped
- Salt and pepper
- 1 pound orzo
- 3 tablespoons fresh lemon juice
- 2 tablespoons minced fresh parsley
- 1 tablespoon minced fresh mint
- 1 tablespoon minced chives
- 1 cup sliced green olives
- 4 ounces goat cheese
Preparation
- 1. Preheat broiler. Quarter peppers lengthwise; remove cores. Rub with 1 tsp. olive oil; place on baking sheet, cut side down. Broil until blistered, about 5 minutes. Let cool and remove peels. Cut into strips.
- 2. Preheat oven to 400ºF. In a roasting pan, toss onion and zucchini with 2 Tbsp. olive oil, salt and pepper. Roast, stirring often, until tender 45 minutes.
- 3. Bring a pot of salted water to a boil. Cook orzo until al dente, about 11 minutes. Drain, rinse and drain again. Pour into a bowl.
- 4. Whisk lemon juice, herbs and remaining olive oil. Season with salt and pepper. Pour over orzo and toss. Add olives and vegetables. Crumble and add cheese before serving.
Roasted-Vegetable Orzo Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Entertaining, Kid-Friendly
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains, Vegetables
- COOKING METHOD: Broil, Roast
- PUBLICATION: All You
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