Roasted Turnips, Sweet Potatoes, Apples, and Dried Cranberries

Yield: 7 servings (serving size: about 1/2 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 230
  • Calories from fat: 15%
  • Fat: 3.8g
  • Saturated fat: 2.2g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 0.3g
  • Protein: 2.2g
  • Carbohydrate: 50g
  • Fiber: 4.6g
  • Cholesterol: 9mg
  • Iron: 1.2mg
  • Sodium: 85mg
  • Calcium: 52mg

Ingredients

  • 3 cups (1/2-inch) cubed peeled turnips (about 1 1/4 pounds)
  • 3 cups (1/2-inch) cubed peeled sweet potato (about 1 1/4 pounds)
  • 2 1/2 cups (1/4-inch) cubed peeled Granny Smith apple (about 1 1/2 pounds)
  • 1 cup dried cranberries
  • 1/2 cup packed dark brown sugar
  • 1 tablespoon fresh lemon juice
  • Cooking spray
  • 2 tablespoons butter or stick margarine, cut into small pieces

Preparation

  1. Preheat oven to 350°.
  2. Combine the first 6 ingredients in a shallow 2-quart baking dish coated with cooking spray. Top with butter. Bake at 350° for 1 1/2 hours or until tender, stirring after 45 minutes.
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