Roasted Tomato-and-Red Pepper Soup
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 126
- Calories from fat: 25%
- Fat: 4g
- Saturated fat: 0.6g
- Monounsaturated fat: 2.1g
- Polyunsaturated fat: 0.0g
- Protein: 3.9g
- Carbohydrate: 22.7g
- Fiber: 5.6g
- Cholesterol: 0.0mg
- Iron: 3.4mg
- Sodium: 521mg
- Calcium: 42mg
Ingredients
- 1 1/2 pounds red bell peppers
- 2 pounds tomatoes, halved and seeded
- 2 tablespoons olive oil
- 1 cup chopped onion
- 4 garlic cloves, minced
- 1 1/2 cups tomato juice
- 1 tablespoon chopped fresh marjoram
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Marjoram sprigs (optional)
Preparation
- Preheat broiler.
- Cut bell peppers in half lengthwise; discard seeds and membranes. Place bell peppers and tomatoes, skin sides up, on a foil-lined baking sheet; flatten peppers with hand. Broil 15 minutes or until vegetables are blackened. Place peppers in a zip-top plastic bag; seal, and let stand 10 minutes. Peel peppers and tomatoes; chop. Place half of chopped peppers and half of chopped tomatoes in a blender; process until smooth. Set aside.
- Heat oil in a saucepan over medium-low heat. Add onion and garlic; cover and cook 5 minutes. Add pureed vegetables, remaining chopped bell peppers and tomatoes, tomato juice, 1 tablespoon marjoram, salt, and pepper; cook over medium heat until thoroughly heated. Garnish with marjoram sprigs, if desired.
Roasted Tomato-and-Red Pepper Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Blender, Broil
- OCCASION: Summer
- PUBLICATION: Cooking Light
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