Roasted Sweet Potatoes And Onions



4 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes
Cook: 25 Minutes

Nutritional Information

Calories 121
Fat 2.6 g
Satfat 0.4 g
Protein 1.8 g
Carbohydrate 23.2 g
Fiber 2.2 g
Cholesterol 0 mg
Iron 0.6 mg
Sodium 158 mg
Calcium 26 mg


1 large sweet potato, peeled and cut into 1/2-inch cubes
1 medium onion, cut into 1/2-inch wedges
2 teaspoons extra-virgin olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
Cooking spray


Combine first 5 ingredients in a large bowl; toss well.

Coat a nonstick baking sheet with cooking spray; add potato mixture, and arrange in a single layer.

Bake at 400° for 20 to 25 minutes or until potato is tender, stirring once. Serve immediately.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2001
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