Roasted Sweet Onions

We used Vidalia onions in this recipe. If you can't find them, yellow or white onions will work fine; they just won't be as sweet.

Yield: Makes 8 servings
Recipe from Southern Living

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Recipe Time

Prep Time:
Bake: 30 Minutes

Nutritional Information

Amount per serving
  • Calories: 67
  • Calories from fat: 47%
  • Fat: 3.5g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 2.7g
  • Polyunsaturated fat: 0.3g
  • Protein: 1g
  • Carbohydrate: 8g
  • Fiber: 1.6g
  • Cholesterol: 0.0mg
  • Iron: 0.3mg
  • Sodium: 295mg
  • Calcium: 24mg

Ingredients

  • Vegetable cooking spray
  • 4 medium-size sweet onions
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/4 cup balsamic vinegar
  • 1/4 teaspoon pepper

Preparation

  1. Line a 13 -x 9-inch pan with aluminum foil, allowing several inches to extend over sides; coat pan with cooking spray. Peel and cut each onion into 8 wedges. Place onions in pan; drizzle evenly with olive oil. Sprinkle evenly with salt and thyme.
  2. Bake at 450° for 15 minutes; gather up edges of foil, and seal. Bake 15 more minutes. Let stand 10 minutes. Drizzle with balsamic vinegar, sprinkle with pepper, and toss.
  3. Note: The fat percentage appears to be high because olive oil, a healthy fat, provides most of the calories in the recipe. Onions have very few calories.
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