This recipe lacks flavor big time. I had to add a ton of garlic, extra roasted peppers, cayenne for spice, extra salt, etc. It's a great base, but prepare to improvise.
Roasted Red Pepper Hummus
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Nutritional Information
Amount per serving
- Calories: 102
- Fat: 5.7g
- Saturated fat: 0.8g
- Monounsaturated fat: 2.1g
- Polyunsaturated fat: 2.5g
- Protein: 3.5g
- Carbohydrate: 10.5g
- Fiber: 2g
- Cholesterol: 0.0mg
- Iron: 1mg
- Sodium: 199mg
- Calcium: 26mg
Ingredients
- 1/3 cup tahini (sesame seed paste)
- 1/4 cup water
- 1/4 cup chopped bottled roasted red bell peppers, rinsed and drained
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon salt
- 1 garlic clove, minced
- 1 (15 1/2-ounce) can chickpeas, rinsed and drained
Preparation
- 1. Place all ingredients in a food processor; process until smooth.
Roasted Red Pepper Hummus Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Entertaining, Kid-Friendly, Make-Ahead, Quick/Easy
- CUISINE: Mediterranean
- MAIN INGREDIENT: Beans
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- COOKING METHOD: Food Processor
- PUBLICATION: Cooking Light
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