Roasted Red Pepper Hummus

Roasted Red Pepper Hummus Recipe
Photo: John Autry; Styling: Mindi Shapiro


2 cups (serving size: 1/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 102
Fat 5.7 g
Satfat 0.8 g
Monofat 2.1 g
Polyfat 2.5 g
Protein 3.5 g
Carbohydrate 10.5 g
Fiber 2 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 199 mg
Calcium 26 mg


1/3 cup tahini (sesame seed paste)
1/4 cup water
1/4 cup chopped bottled roasted red bell peppers, rinsed and drained
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1 garlic clove, minced
1 (15 1/2-ounce) can chickpeas, rinsed and drained


1. Place all ingredients in a food processor; process until smooth.