Roasted Pork with Honeyed Grape Sauce

recipe
A salty-sweet sauce is a rich match for pan-roasted pork. Serve this dish with roasted red onions and mashed sweet potatoes. You can use green grapes, but the sauce won't be as rich, or as pretty.

Yield:

4 servings (serving size: 3 ounces pork and 1/4 cup sauce)

Recipe from

Cooking Light

Nutritional Information

Calories 263
Caloriesfromfat 23 %
Fat 6.6 g
Satfat 1.8 g
Monofat 3.4 g
Polyfat 0.8 g
Protein 25.6 g
Carbohydrate 26.6 g
Fiber 1 g
Cholesterol 74 mg
Iron 2.1 mg
Sodium 759 mg
Calcium 27 mg

Ingredients

2 teaspoons olive oil, divided
1/3 cup chopped shallots
1 tablespoon minced garlic
2 cups coarsely chopped seedless red grapes
2 tablespoons tamari sauce or soy sauce
2 tablespoons honey
1 teaspoon grated peeled fresh ginger
Dash of five-spice powder
1 1/4 pounds pork tenderloin, trimmed
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Preparation

Preheat oven to 450°.

Heat 1 teaspoon oil in a medium saucepan over medium heat. Add shallots and garlic; sauté 3 minutes or until tender. Add grapes and next 4 ingredients (grapes through five-spice powder). Bring to a boil; reduce heat, and simmer 15 minutes. Cool 10 minutes. Place grape mixture in a blender; process until smooth.

Heat 1 teaspoon oil in a large cast-iron skillet over medium-high heat. Sprinkle pork with salt and pepper. Add pork to pan; cook 5 minutes, browning on all sides. Insert meat thermometer into thickest portion of pork. Bake pork at 450° for 12 minutes or until thermometer registers 155°. Tent with foil; let stand 10 minutes before slicing. Serve with sauce.

Cynthia DePersio,

Cooking Light

June 2002
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