Roasted Plums With Sour Cream

Dark purple plums hold up better for baking than the lighter ones.

Yield:

Makes 4 servings

Recipe from

Recipe Time

Prep: 10 Minutes
Bake: 30 Minutes

Nutritional Information

Calories 137
Caloriesfromfat 6 %
Fat 1 g
Satfat 0.8 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1 g
Carbohydrate 32.7 g
Fiber 1 g
Cholesterol 5 mg
Iron 0.6 mg
Sodium 23 mg
Calcium 18 mg

Ingredients

4 large purple plums, cut in half and pitted
1/3 cup water
1/2 teaspoon vanilla extract
1/4 cup brown sugar
1/4 cup low-fat sour cream
2 tablespoons brown sugar

Preparation

1. Place plum halves, cut sides down, in an 8-inch square baking dish. Stir together 1/3 cup water and vanilla; pour over fruit. Sprinkle 1/4 cup brown sugar evenly over fruit.

2. Bake plums at 450° for 25 to 30 minutes or until skins just start to blister. Divide fruit and syrup evenly among four bowls. Top each with 1 Tbsp. low-fat sour cream and 1/2 Tbsp. brown sugar.

Note:

Kathy Eakin, Birmingham, Alabama,

June 2006