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Roasted Pepper-and-Chickpea Salad

Yield 4 servings (serving size: 1 cup)

Ingredients

  • 1/2 cup vertically sliced red onion
  • 1/3 cup minced fresh cilantro
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon Hungarian sweet paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 red bell peppers, roasted, peeled, and cut into thin strips
  • 1 garlic clove, crushed
  • 1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained

Nutrition Information

  • calories 178
  • caloriesfromfat 28 %
  • fat 5.6 g
  • satfat 0.7 g
  • monofat 3 g
  • polyfat 1.3 g
  • protein 7.6 g
  • carbohydrate 26.6 g
  • fiber 4.1 g
  • cholesterol 0.0 mg
  • iron 3.3 mg
  • sodium 302 mg
  • calcium 56 mg

How to Make It

  1. Combine all ingredients in a medium bowl, and toss salad well.