Roasted Nectarines with Buttermilk Custard
Roasting the nectarines concentrates their natural sugar, and they're especially fine served with this egg-rich sauce. Peaches or plums also roast well.
Yield: 6 servings (serving size: 2 nectarine halves and 1/4 cup sauce)
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Nutritional Information
Amount per serving
- Calories: 176
- Calories from fat: 17%
- Fat: 3.4g
- Saturated fat: 1.4g
- Monounsaturated fat: 1.4g
- Polyunsaturated fat: 0.5g
- Protein: 4.3g
- Carbohydrate: 32.8g
- Fiber: 1g
- Cholesterol: 138mg
- Iron: 0.7mg
- Sodium: 80mg
- Calcium: 70mg
Ingredients
- Sauce:
- 1/8 teaspoon salt
- 4 egg yolks
- 1/3 cup sugar
- 1 cup 1% low-fat milk
- 2 tablespoons low-fat buttermilk
- 1/4 teaspoon vanilla extract
- Nectarines:
- 6 medium nectarines, halved and pitted (about 2 pounds)
- Cooking spray
- 1 tablespoon sugar
- Verbena sprigs (optional)
Preparation
- To prepare sauce, combine salt and egg yolks in a medium bowl. Gradually add 1/3 cup sugar, beating 2 minutes with a mixer at medium-high speed.
- Heat 1% low-fat milk over medium heat in a small, heavy saucepan to 180° or until tiny bubbles form around edge (do not boil). Gradually add hot milk to sugar mixture, stirring constantly. Return milk mixture to pan; cook over medium-low heat 5 minutes or until slightly thick and mixture coats the back of a spoon, stirring constantly (do not boil). Remove from heat. Stir in buttermilk and vanilla. Place pan in a large ice-filled bowl until mixture cools completely, stirring occasionally. Spoon mixture into a bowl. Cover and chill.
- Preheat oven to 400°.
- To prepare nectarines, place nectarines, cut sides up, in a 9 x 13-inch baking dish coated with cooking spray. Sprinkle nectarines evenly with 1 tablespoon sugar. Bake at 400° for 25 minutes or until nectarines are soft and lightly browned. Serve with chilled sauce. Garnish with verbena sprigs, if desired.
Roasted Nectarines with Buttermilk Custard Recipe at a Glance
- COURSE: Desserts, Puddings/Custards
- CONVENIENCE: Entertaining, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Sodium
- COOKING METHOD: Roast
- OCCASION: Summer
- PUBLICATION: Cooking Light
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Vanilla-Buttermilk Tarts
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