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Roasted Green Beans with Onions

Prep time 3 mins
Cook time 13 mins
Yield 4 servings (serving size: 3/4 cup)
Flavor roasted green beans with onion, sesame oil, and sesame seeds for a new way to eat vegetables.

Ingredients

  • 1 (12-ounce) package fresh green beans, trimmed
  • 1 cup sliced onion (about 1/2 medium onion)
  • 1 teaspoon dark sesame oil
  • 1/4 teaspoon salt
  • Sesame seeds, toasted (optional)

Nutrition Information

  • calories 39
  • caloriesfromfat 30 %
  • fat 1 g
  • satfat 0.2 g
  • monofat 0.0 g
  • polyfat 0.1 g
  • protein 1.5 g
  • carbohydrate 6.6 g
  • fiber 2.8 g
  • cholesterol 0.0 mg
  • iron 0.8 mg
  • sodium 150 mg
  • calcium 31 mg

How to Make It

  1. Preheat oven to 500°.

  2. Combine first 4 ingredients in a large bowl; toss to coat. Arrange bean mixture in a single layer on a jelly-roll pan. Bake at 500° for 10 minutes; stir beans. Bake an additional 3 minutes or until beans are tender. Sprinkle with sesame seeds, if desired.

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