Roasted Gingered Sweet Potatoes

Recipe from

Southern Living

Nutritional Information

Calories 186
Caloriesfromfat 41 %
Fat 8.4 g
Satfat 2.3 g
Monofat 5.1 g
Polyfat 0.6 g
Protein 1.7 g
Carbohydrate 27 g
Fiber 3 g
Cholesterol 0.0 mg
Iron 0.6 mg
Sodium 316 mg
Calcium 30 mg


2 large sweet potatoes, peeled and cut into wedges
2 tablespoons olive oil
1/4 cup flaked coconut
2 tablespoons minced fresh ginger
2 tablespoons brown sugar
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon ground red pepper


Toss together sweet potato and olive oil; arrange potato in an aluminum foil-lined 15- x 10-inch jellyroll pan.

Bake at 450° for 10 minutes. Reduce heat to 350°; bake 35 to 40 minutes.

Combine coconut and next 5 ingredients. Spread mixture onto a baking sheet; bake at 350° for 5 minutes or until golden. Sprinkle potato with coconut mixture.


April 2001
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