ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Roasted Duck with Roasted Fruit Compote

Photo: Becky Luigart-Stayner
Yield 4 servings (serving size: 4 ounces duck and about 3/4 cup fruit sauce)
Roasting the fruit for the compote creates deep, rich flavor that complements the succulent duck. We call for frozen duck here because it's more widely available. If you can find fresh duck, the dish will taste even better. Prick the skin with a fork to help release fat during cooking. Serve with a simple tossed salad. -Recipe by Dana Landry

Ingredients

  • Duck:
  • 1 (4-pound) frozen dressed domestic duck, thawed
  • 1/2 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground white pepper, divided
  • 1/2 cup coarsely chopped celery
  • 1/2 cup coarsely chopped carrot
  • 1 small onion, quartered
  • 1 garlic clove, minced
  • Cooking spray
  • 1 orange, halved and seeded
  • 2/3 cup dry red wine
  • Compote:
  • 1 cup pitted cherries
  • 1 1/2 teaspoons chopped fresh rosemary
  • 1 peach, cut into (1-inch) pieces
  • 2 Bartlett or Anjou pears, cut into (1-inch) pieces
  • 2 Golden Delicious apples, cut into (1-inch) pieces
  • 2 tablespoons dry white wine

Nutrition Information

  • calories 379
  • caloriesfromfat 31 %
  • fat 13.4 g
  • satfat 4.8 g
  • monofat 4.2 g
  • polyfat 1.7 g
  • protein 28.5 g
  • carbohydrate 33 g
  • fiber 6.1 g
  • cholesterol 101 mg
  • iron 3.9 mg
  • sodium 361 mg
  • calcium 45 mg

How to Make It

  1. Preheat oven to 375°.

  2. To prepare duck, rinse duck under cold water; pat dry. Sprinkle 1/4 teaspoon salt and 1/8 teaspoon pepper in body cavity. Place celery, carrot, onion, and garlic in cavity; tie ends of legs together with string. Lift wing tips up and over back; tuck under duck. Place duck on the rack of a broiler pan or roasting pan coated with cooking spray. Place rack in pan. Rub cut sides of orange halves over duck; pierce skin over breast several times with a fork. Bake at 375° for 1 hour and 45 minutes or until a thermometer registers 180°, basting every 30 minutes with red wine. Let stand 10 minutes. Discard skin; sprinkle duck with the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Cover; keep warm. Drain pan drippings.

  3. Increase oven temperature to 475°.

  4. To prepare compote, combine cherries and next 4 ingredients (through apple) in bottom of roasting pan coated with cooking spray, tossing gently. Bake at 475° for 25 minutes or until very tender, stirring occasionally. Stir in 2 tablespoons white wine; bake an additional 5 minutes. Serve with duck.