Roasted Cumin Seeds

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Cooking Light

Nutritional Information

Calories 45
Caloriesfromfat 54 %
Fat 2.7 g
Satfat 0.2 g
Monofat 1.7 g
Polyfat 0.4 g
Protein 2.1 g
Carbohydrate 5.3 g
Fiber 1.3 g
Cholesterol 0.0 mg
Iron 8 mg
Sodium 20 mg
Calcium 112 mg


2 tablespoons cumin seeds


Heat a skillet over medium-high heat. Add cumin seeds, and cook until dark (about 1 1/2 minutes), shaking the pan constantly. Cool. Store in an airtight container.


November 2001
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