Roasted Cauliflower with Brown Butter

Roasted cauliflower has a savory caramelized crust and is tender and creamy inside. The roasting process coaxes maximum flavor from the cauliflower. Aaron finds this preparation intriguing, yet simple.

Yield: 4 servings (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 53
  • Calories from fat: 37%
  • Fat: 2.2g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 0.5g
  • Polyunsaturated fat: 0.1g
  • Protein: 3g
  • Carbohydrate: 7.5g
  • Fiber: 1.3g
  • Cholesterol: 5mg
  • Iron: 0.9mg
  • Sodium: 183mg
  • Calcium: 45mg

Ingredients

  • 6 cups cauliflower florets (about 1 head)
  • Cooking spray
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons butter

Preparation

  1. Preheat oven to 400°.
  2. Arrange cauliflower in a single layer on a baking sheet coated with cooking spray. Coat cauliflower with cooking spray; sprinkle with salt and pepper. Bake at 400° for 25 minutes, turning cauliflower twice.
  3. Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned. Combine cauliflower and browned butter in a bowl, and toss gently to coat.
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