ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Roasted Cauliflower-and-Garlic Soup

Photo: Hector Sanchez; Styling: Heather Chadduck Hillegas


Hands-on time 30 mins
Total time 1 hr, 5 mins

Makes 6 to 8 servings

Roasting cauliflower brings out a delicious nutty flavor and gives the soup a gorgeous silky texture. Prepare the soup through Step 4 up to two days ahead. Let cool; cover and chill. Reheat just before you're ready to serve. Serve the soup as a seated starter while your turkey rests.


  • 1 large head cauliflower (about 2 1/2 lb.)
  • 4 1/2 teaspoons olive oil
  • 1 1/2 teaspoons kosher salt, divided
  • 3 garlic cloves, unpeeled
  • 3 cups reduced-sodium chicken broth
  • 1 cup 2% reduced-fat milk
  • 1/2 cup grated Manchego or Parmesan cheese
  • Freshly ground black pepper
  • Garnishes: olive oil, pomegranate seeds, fresh thyme leaves

How to Make It

  1. Preheat oven to 425°. Cut cauliflower into 2-inch florets; toss with olive oil and 1/2 tsp. salt. Arrange florets in a single layer on a jelly-roll pan. Wrap garlic cloves in aluminum foil, and place on jelly-roll pan with cauliflower.

  2. Bake at 425° for 30 to 40 minutes or until cauliflower is golden brown, tossing cauliflower every 15 minutes.

  3. Transfer cauliflower to a large Dutch oven. Unwrap garlic, and cool 5 minutes. Peel garlic, and add to cauliflower. Add stock, and bring to a simmer over medium heat; simmer, stirring occasionally, 5 minutes. Let mixture cool 10 minutes.

  4. Process cauliflower mixture, in batches, in a blender until smooth, stopping to scrape down sides as needed.

  5. Return cauliflower mixture to Dutch oven; stir in milk, cheese, and remaining 1 tsp. salt. Cook over low heat, stirring occasionally, 2 to 3 minutes or until thoroughly heated. Add pepper to taste.