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Roasted Brussels Sprouts with Balsamic Glaze

Prep time 4 mins
Cook time 15 mins
Yield 4 servings (serving size: 3/4 cup)
Coat Brussels sprouts with a tasty balsamic glaze before roasting in the oven for intense, caramelized flavor.

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved lengthwise
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 1 tablespoon balsamic glaze (such as Gia Russa)
  • 1 teaspoon water

Nutrition Information

  • calories 82
  • caloriesfromfat 42 %
  • fat 4 g
  • satfat 0.6 g
  • monofat 2.5 g
  • polyfat 0.7 g
  • protein 3.5 g
  • carbohydrate 11 g
  • fiber 3.9 g
  • cholesterol 0.0 mg
  • iron 1.4 mg
  • sodium 173 mg
  • calcium 43 mg

How to Make It

  1. Preheat oven to 450°.

  2. Combine Brussels sprouts and next 3 ingredients on a jelly-roll pan coated with cooking spray. Bake at 450° for 15 minutes or until Brussels sprouts are tender and browned, stirring occasionally.

  3. Combine balsamic glaze and 1 teaspoon water. Drizzle evenly over Brussels sprouts.

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