Roasted Brussels Sprouts

Photo: Johnny Autry; Styling: Cindy Barr, Lindsey Lower

Yield: Serves 4 (serving size: about 1/2 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 122
  • Fat: 7.1g
  • Saturated fat: 0.6g
  • Sodium: 176mg


  • 1/4 cup chopped hazelnuts
  • 2 teaspoons canola oil
  • 1 1/2 teaspoons maple syrup
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 pound halved Brussels sprouts


  1. Preheat oven to 425°. Combine hazelnuts, canola oil, maple syrup, black pepper, salt, and Brussels sprouts on a jelly-roll pan. Bake at 425° for 17 minutes, stirring once.
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