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Roasted Brussels Sprouts à l'Orange

Roasted Brussels Sprouts à l'Orange

Oxmoor House MARCH 2010

  • Yield: 2 servings (serving size: 1 1/3 cups)
  • Cook time:14 Minutes
  • Prep time:3 Minutes

Ingredients

  • 2 1/2 cups trimmed Brussels sprouts (about 8 ounces), halved lengthwise
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 teaspoon grated orange rind
  • 2 tablespoons fresh orange juice

Preparation

1. Preheat oven to 425°.

2. Place Brussels sprouts in a large bowl. Add oil, salt, and pepper; toss to coat. Place Brussels sprouts in a single layer on a foil-lined baking sheet. Roast at 425° for 7 minutes. Turn Brussels sprouts over, using a wide spatula. Bake an additional 7 minutes or until tender and browned.

3. Place Brussels sprouts in a bowl. Combine orange rind and juice in a small bowl. Drizzle juice mixture over Brussels sprouts; toss well.

Nutritional Information

Amount per serving
  • Calories: 96
  • Calories from fat: 0.0%
  • Fat: 4.9g
  • Saturated fat: 0.7g
  • Monounsaturated fat: 3.3g
  • Polyunsaturated fat: 0.7g
  • Protein: 4g
  • Carbohydrate: 12g
  • Fiber: 4.4g
  • Cholesterol: 0.0mg
  • Iron: 1.7mg
  • Sodium: 319mg
  • Calcium: 51mg
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Roasted Brussels Sprouts à l'Orange recipe

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