Roasted Brussels Sprouts

Roasted Brussels Sprouts Recipe
Photo: Johnny Autry; Styling: Cindy Barr, Lindsey Lower


Serves 4 (serving size: about 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 122
Fat 7.1 g
Satfat 0.6 g
Sodium 176 mg


1/4 cup chopped hazelnuts
2 teaspoons canola oil
1 1/2 teaspoons maple syrup
1/2 teaspoon black pepper
1/4 teaspoon salt
1 pound halved Brussels sprouts


Preheat oven to 425°. Combine hazelnuts, canola oil, maple syrup, black pepper, salt, and Brussels sprouts on a jelly-roll pan. Bake at 425° for 17 minutes, stirring once.


Mary Drennen,

October 2012
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