Roasted Brussels Sprouts à l'Orange

recipe

Yield:

2 servings (serving size: 1 1/3 cups)

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes
Cook: 14 Minutes

Nutritional Information

Calories 96
Caloriesfromfat 0.0 %
Fat 4.9 g
Satfat 0.7 g
Monofat 3.3 g
Polyfat 0.7 g
Protein 4 g
Carbohydrate 12 g
Fiber 4.4 g
Cholesterol 0.0 mg
Iron 1.7 mg
Sodium 319 mg
Calcium 51 mg

Ingredients

2 1/2 cups trimmed Brussels sprouts (about 8 ounces), halved lengthwise
2 teaspoons olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 teaspoon grated orange rind
2 tablespoons fresh orange juice

Preparation

1. Preheat oven to 425°.

2. Place Brussels sprouts in a large bowl. Add oil, salt, and pepper; toss to coat. Place Brussels sprouts in a single layer on a foil-lined baking sheet. Roast at 425° for 7 minutes. Turn Brussels sprouts over, using a wide spatula. Bake an additional 7 minutes or until tender and browned.

3. Place Brussels sprouts in a bowl. Combine orange rind and juice in a small bowl. Drizzle juice mixture over Brussels sprouts; toss well.

Cooking Light Fresh Food Fast Weeknight Meals,

Oxmoor House

March 2010
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