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Roasted Asparagus with Shaved Parmesan

Prep time 3 mins
Cook time 5 mins
Yield 4 servings (serving size: 1/4 of asparagus)

Ingredients

  • 1 pound asparagus spears
  • 1/2 teaspoon olive oil
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons shaved fresh Parmesan cheese

Nutrition Information

  • calories 52
  • fat 1.6 g
  • satfat 0.8 g
  • protein 3.9 g
  • carbohydrate 5.1 g
  • cholesterol 3 mg
  • iron 0.5 mg
  • sodium 213 mg
  • caloriesfromfat 29 %
  • fiber 2.5 g
  • calcium 74 mg

How to Make It

  1. Preheat oven to 425°.

  2. Snap off tough ends of asparagus. Toss asparagus with olive oil, lemon juice, salt, and pepper. Place in a single layer on a nonstick baking sheet.

  3. Bake at 425° for 5 to 7 minutes or until asparagus is crisp-tender and lightly browned.

  4. Place asparagus on a serving platter; sprinkle evenly with Parmesan cheese.

Oxmoor House Healthy Eating Collection