Roasted Asparagus with Shaved Parmesan

recipe

Yield:

4 servings (serving size: 1/4 of asparagus)

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 52
Fat 1.6 g
Satfat 0.8 g
Protein 3.9 g
Carbohydrate 5.1 g
Cholesterol 3 mg
Iron 0.5 mg
Sodium 213 mg
Caloriesfromfat 29 %
Fiber 2.5 g
Calcium 74 mg

Ingredients

1 pound asparagus spears
1/2 teaspoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons shaved fresh Parmesan cheese

Preparation

Preheat oven to 425°.

Snap off tough ends of asparagus. Toss asparagus with olive oil, lemon juice, salt, and pepper. Place in a single layer on a nonstick baking sheet.

Bake at 425° for 5 to 7 minutes or until asparagus is crisp-tender and lightly browned.

Place asparagus on a serving platter; sprinkle evenly with Parmesan cheese.

Note:

Oxmoor House Healthy Eating Collection

January 2004
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