ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Roasted Asparagus

Yield 4 servings.
total time: 12 minutes

Ingredients

  • 1 pound fresh asparagus
  • Olive oil-flavored cooking spray

Nutrition Information

  • calories 18
  • caloriesfromfat 25 %
  • fat 0.5 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1.5 g
  • carbohydrate 2.9 g
  • fiber 1.3 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 1 mg
  • calcium 0.0 mg

How to Make It

  1. Snap tough ends off 1 pound fresh asparagus. Coat asparagus with olive oil-flavored cooking spray, and bake at 450° for 10 minutes or until tender.

Cooking Light 5-Ingredient 15-Minute Cookbook