Roasted Asparagus

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Nutritional Information

Amount per serving
  • Calories: 46
  • Fat: 1g
  • Saturated fat: 0g
  • Protein: 4g
  • Carbohydrate: 7g
  • Fiber: 4g
  • Cholesterol: 0mg
  • Sodium: 149mg


  • 3 pounds asparagus spears
  • 2 teaspoons olive oil
  • 1 chopped garlic clove
  • 2 tablespoons fresh lemon juice
  • salt and pepper


  1. Preheat oven to 400°F. Snap off tough ends of 3 lb. asparagus spears.
  2. In a large baking pan, toss asparagus with 2 tsp. olive oil, 1 chopped garlic clove and 2 Tbsp. fresh lemon juice, then season with salt and pepper.
  3. Roast, shaking pan and stirring often, until tender, 25 to 30 minutes. Serves 8.
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