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Roasted Asparagus

Yield 4 servings
Prep: 1 minute; Cook: 8 minutes.

Ingredients

  • 1 pound asparagus spears
  • Olive oil-flavored cooking spray
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper

Nutrition Information

  • calories 55
  • caloriesfromfat 5 %
  • fat 0.3 g
  • satfat 0.1 g
  • monofat 0.1 g
  • polyfat 0.1 g
  • protein 3.5 g
  • carbohydrate 11.1 g
  • fiber 5 g
  • cholesterol 0.0 mg
  • iron 3.2 mg
  • sodium 77 mg
  • calcium 66 mg

How to Make It

  1. Preheat oven to 450º.

  2. Snap off tough ends of asparagus. Place asparagus on a baking sheet. Coat with cooking spray; sprinkle with salt and pepper.

  3. Bake at 450º for 8 to 10 minutes or until tender.

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