Roast Pork with Potatoes and Butternut Squash

Yield: Serves 4 (serving size: 3 ounces pork and 1 cup vegetables)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 319
  • Fat: 9.5g
  • Saturated fat: 1.8g
  • Sodium: 664mg


  • 2 1/2 cups halved small red potatoes
  • 2 cups cubed peeled butternut squash
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons chopped thyme
  • 1 1/2 teaspoons chopped sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 1 (1-pound) pork tenderloin
  • 1/2 teaspoon salt
  • 1/4 cup dry sherry


  1. Preheat oven to 425°. Combine potatoes and butternut squash in an 11 x 7-inch baking dish. Combine 1 tablespoon olive oil, thyme, sage, 1/2 teaspoon salt, and pepper; toss with vegetables. Roast at 425° for 15 minutes. Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil. Sprinkle pork tenderloin with 1/2 teaspoon salt. Add pork to pan; sauté 4 minutes. Stir vegetables; add pork and sherry. Roast for 12 minutes or until a thermometer registers 145°. Remove pork; let stand 5 minutes.
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