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Prep Time
5 Mins
Cook Time
1 Hour 15 Mins
Stand Time
10 Mins
Yield
4 servings (serving size: 3 ounces chicken)

How to Make It

Step 1

Preheat oven to 350°.

Step 2

Remove and discard giblets and neck from chicken. Rinse chicken with cold water, and pat dry. Trim excess fat.

Step 3

Rub chicken with tarragon, salt, and pepper. Place lemon in body cavity. Secure lemon in cavity with skewers or wooden picks.

Step 4

Place chicken, breast side up, on a broiler pan coated with cooking spray. Insert meat thermometer into meaty part of thigh, making sure not to touch bone. Bake at 350° for 75 to 90 minutes or until meat thermometer registers 180°. Remove chicken from oven; cover with foil, and let stand 10 minutes. Discard skin and lemon.

Oxmoor House Healthy Eating Collection

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