Roast Chicken and Rice Soup

Rice and chicken is a classic duo that we've combined with carrots and dill to create this satisfying Roast Chicken and Rice Soup.

Yield: Makes: 4 servings (serving size: about 2 cups soup)
Recipe from Health

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 290
  • Fat: 4.5g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 1.6g
  • Polyunsaturated fat: 1.1g
  • Protein: 38g
  • Carbohydrate: 21g
  • Fiber: 2g
  • Cholesterol: 89mg
  • Iron: 2mg
  • Sodium: 274mg
  • Calcium: 35mg

Ingredients

Preparation

  1. 1. In a medium saucepan, bring the broth and carrots to a boil over high heat. Reduce the heat to medium. Simmer until the carrots are tender and cooked through (about 5 minutes).
  2. 2. Stir in the salt, pepper, chicken with its sauce, dill, and rice. Simmer, stirring occasionally, until heated through (about 5 minutes).
  3. 3. Squeeze in lemon juice to taste and serve hot.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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Roast Chicken and Rice Soup Recipe at a Glance

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