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Roast Chicken and Rice Soup

Photo: Levi Brown
Prep time 5 mins
Cook time 12 mins
Yield Makes: 4 servings (serving size: about 2 cups soup)
Rice and chicken is a classic duo that we've combined with carrots and dill to create this satisfying Roast Chicken and Rice Soup.

Ingredients

Nutrition Information

  • calories 290
  • fat 4.5 g
  • satfat 1.2 g
  • monofat 1.6 g
  • polyfat 1.1 g
  • protein 38 g
  • carbohydrate 21 g
  • fiber 2 g
  • cholesterol 89 mg
  • iron 2 mg
  • sodium 274 mg
  • calcium 35 mg

How to Make It

  1. In a medium saucepan, bring the broth and carrots to a boil over high heat. Reduce the heat to medium. Simmer until the carrots are tender and cooked through (about 5 minutes).

  2. Stir in the salt, pepper, chicken with its sauce, dill, and rice. Simmer, stirring occasionally, until heated through (about 5 minutes).

  3. Squeeze in lemon juice to taste and serve hot.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.