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Photo: John Autry; Styling: Cindy Barr Photo by: Photo: John Autry; Styling: Cindy Barr

Roast Beef Sandwiches with Watercress Slaw

Start with deli roast beef  and a package of angel hair slaw to create a hearty roast beef sandwich that's perfect for a quick no-cook dinner.

Cooking Light MAY 2011

  • Yield: 4 servings (serving size: 1 sandwich)
  • Total:20 Minutes

Ingredients

  • 1 cup packaged angel hair slaw
  • 1 cup chopped trimmed watercress
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons minced fresh tarragon
  • 3 tablespoons canola mayonnaise
  • 1/4 teaspoon black pepper
  • 1 (8-ounce) French bread baguette
  • 4 teaspoons butter, softened
  • 8 ounces lower-sodium, thinly sliced deli roast beef (such as Boar's Head)
  • 8 (1/4-inch-thick) slices tomato

Preparation

1. Combine first 6 ingredients.

2. Cut baguette crosswise into 4 pieces. Cut each piece in half horizontally using a serrated knife. Spread 1 teaspoon butter on each bottom half of baguette. Divide roast beef evenly over bottom halves of baguette. Arrange about 1 cup slaw mixture and 2 tomato slices over each sandwich; top with top halves of baguette.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 358
  • Fat: 14.8g
  • Saturated fat: 4.2g
  • Monounsaturated fat: 6.5g
  • Polyunsaturated fat: 2.4g
  • Protein: 21.3g
  • Carbohydrate: 37.5g
  • Fiber: 2.2g
  • Cholesterol: 44mg
  • Iron: 3.7mg
  • Sodium: 585mg
  • Calcium: 26mg
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Roast Beef Sandwiches with Watercress Slaw recipe

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