Roast Beef Sandwich with Horseradish Aioli

The rye bread in this sandwich packs a good amount of Resistant Starch, and the veggies have plenty of fiber to keep you feeling satisfied all afternoon long.

Resistant Starch: 1.8g

Yield: 1 serving (serving size: 1 sandwich and 1 cup cucumber salad)
Total:
Recipe from CarbLovers Diet

Recipe Time

Prep Time:
Total: 7 Minutes

Nutritional Information

Amount per serving
  • Calories: 359
  • Fat: 10g
  • Saturated fat: 2g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 4g
  • Protein: 24g
  • Carbohydrate: 43g
  • Fiber: 5g
  • Cholesterol: 38mg
  • Sodium: 546mg

Ingredients

  • 2 tablespoons reduced-fat mayonnaise
  • 2 teaspoons prepared horseradish
  • 2 slices rye bread
  • 2 (1-ounce) slices roast beef
  • 1/2 cup fresh spinach
  • 1 cup sliced cucumbers
  • 1 tablespoon less-sodium, low-fat Italian dressing

Preparation

  1. 1. Combine mayonnaise and horseradish in a small bowl; stir well with a whisk.
  2. 2. Spread mayonnaise mixture on both bread slices. Top 1 bread slice with roast beef, spinach, and remaining bread slice.
  3. 3. Serve with cucumber slices drizzled with dressing.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Roast Beef Sandwich with Horseradish Aioli Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy