The rye bread in this sandwich packs a good amount of Resistant Starch, and the veggies have plenty of fiber to keep you feeling satisfied all afternoon long.
Resistant Starch: 1.8g
2 tablespoons reduced-fat mayonnaise
2 teaspoons prepared horseradish
2 slices rye bread
2 (1-ounce) slices roast beef
1/2 cup fresh spinach
1 cup sliced cucumbers
1 tablespoon less-sodium, low-fat Italian dressing
How to Make It
Combine mayonnaise and horseradish in a small bowl; stir well with a whisk.
Spread mayonnaise mixture on both bread slices. Top 1 bread slice with roast beef, spinach, and remaining bread slice.
Serve with cucumber slices drizzled with dressing.
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