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Roast Beef and Romaine Salad

All You MAY 2008

  • Yield: 4 Servings
  • Prep time:10 Minutes
  • Cost Per Serving:$2.29

Ingredients

  • 1/4 cup low-fat plain yogurt
  • 1/4 cup light mayonnaise
  • 1 1/2 tablespoons lemon juice
  • Salt and pepper
  • 1/2 cup (2 oz.) crumbled blue cheese
  • 2 heads romaine lettuce, quartered lengthwise and cut crosswise into 1/2-inch strips (about 9 cups)
  • 8 ounces thinly sliced roast beef, cut into small pieces
  • 1 cup croutons

Preparation

Whisk together yogurt, mayonnaise, lemon juice, salt, pepper and 2 Tbsp. water in a small bowl. Stir in blue cheese.

Place romaine in large bowl and toss with dressing to coat. Add roast beef and croutons, and toss again. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 195
  • Fat: 7g
  • Saturated fat: 3g
  • Protein: 20g
  • Carbohydrate: 16g
  • Fiber: 3g
  • Cholesterol: 37mg
  • Sodium: 955mg
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Roast Beef and Romaine Salad recipe

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