Roast Beef Club
Prep: 15 minutes; Total Time: 15 minutes.
Yield: Makes 4 servings (serving size: 1 sandwich and 1 pickle)
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Nutritional Information
Amount per serving
- Calories: 286
- Fat: 8g
- Saturated fat: 3g
- Monounsaturated fat: 2g
- Polyunsaturated fat: 1g
- Protein: 25g
- Carbohydrate: 30g
- Fiber: 5g
- Cholesterol: 48mg
- Iron: 3mg
- Sodium: 650mg
- Calcium: 121mg
Ingredients
- 12 slices whole-grain bread, cut into 3 1/4-inch circles and lightly toasted
- 4 tablespoons jarred tomato chutney
- 1/2 pound thinly sliced roast beef
- 1/2 cup watercress sprigs
- 8 large basil leaves
- 1 ounce crumbled blue cheese
- 4 pickle spears
Preparation
- 1. Place 4 bread circles on a work surface, and top each with 1 slice of roast beef; spoon 1/2 tablespoon tomato chutney on top. Add 1 sprig watercress; top with 1 basil leaf, 1 teaspoon blue cheese, and a bread round.
- 2. Repeat the layer one more time, and top with remaining 4 bread rounds. Serve each club with a pickle spear.
Roast Beef Club Recipe at a Glance
- COURSE: Sandwiches
- CONVENIENCE: Kid-Friendly, No-Cook, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- PUBLICATION: Health
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