Roast Beef-and-Blue Cheese Sandwich
Have the deli thinly slice or even shave the roast beef to create a taller sandwich.
Yield: 2 servings
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 309
- Calories from fat: 31%
- Fat: 10.7g
- Saturated fat: 4.5g
- Monounsaturated fat: 2.7g
- Polyunsaturated fat: 1.4g
- Protein: 18.6g
- Carbohydrate: 35.1g
- Fiber: 2.5g
- Cholesterol: 5mg
- Iron: 2mg
- Sodium: 1133mg
- Calcium: 53mg
Ingredients
- 2 tablespoons nonfat mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 teaspoon pepper
- 2 (2-ounce) onion sandwich buns, sliced
- 2 romaine lettuce leaves
- 4 tomato slices
- 4 green bell pepper rings
- 4 red onion slices
- 4 ounces thinly sliced lean deli roast beef
- 2 tablespoons (1/2 ounce) crumbled blue cheese
Preparation
- Combine mayonnaise, mustard, and pepper, and stir well; spread on cut sides of sandwich buns.
- Line the bottom half of each sandwich bun with a lettuce leaf; top each with tomato slices, bell pepper rings, onion slices, roast beef, blue cheese, and top halves of buns.
Roast Beef-and-Blue Cheese Sandwich Recipe at a Glance
- COURSE: Sandwiches
- CONVENIENCE: Make-Ahead, No-Cook, Portable/Picnic, Quick/Easy
- CUISINE: American, New American
- MAIN INGREDIENT: Beef
- OCCASION: Autumn, Spring, Summer, Winter, July 4th, Labor Day, Memorial Day, Super Bowl
- PUBLICATION: Cooking Light
More Recipes for Sandwiches
-
Roast Beef and Blue Cheese Wraps
Cooking Light -
Beef and Blue Sandwiches with Caramelized Onions
Oxmoor House -
Roast Beef Club
Health
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


