Some breakfast cereals harbor surprising amounts of sodium. One serving of this oatmeal fits comfortably into the 2,300 milligrams daily we recommend for a healthful diet.
Cooking Light OCTOBER 2008
1. Bring milk to a boil over medium heat. Stir in oats; cook 5 minutes. Remove from heat; stir in raisins and next 4 ingredients (through cinnamon). Serve with nuts and sugar.
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