Delicious and hearty! I left out the raisins but followed the rest of the recipe to the letter. I will definitely make this again--it's good comfort food too!
Rise and Shine Oatmeal
Some breakfast cereals harbor surprising amounts of sodium. One serving of this oatmeal fits comfortably into the 2,300 milligrams daily we recommend for a healthful diet.
Yield: 4 servings (serving size: 1 cup oatmeal mixture, 1 1/2 tablespoons almonds, and 1 1/2 teaspoons sugar)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 380
- Calories from fat: 20%
- Fat: 8.4g
- Saturated fat: 1.6g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 2.1g
- Protein: 13g
- Carbohydrate: 66.3g
- Fiber: 6.1g
- Cholesterol: 5mg
- Iron: 2.4mg
- Sodium: 304mg
- Calcium: 216mg
Ingredients
- 2 cups 1% low-fat milk
- 2 cups regular oats
- 1/2 cup golden raisins
- 2 tablespoons honey
- 1/2 teaspoon kosher salt
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 6 tablespoons sliced almonds, toasted
- 2 tablespoons brown sugar
Preparation
- 1. Bring milk to a boil over medium heat. Stir in oats; cook 5 minutes. Remove from heat; stir in raisins and next 4 ingredients (through cinnamon). Serve with nuts and sugar.
Rise and Shine Oatmeal Recipe at a Glance
- COURSE: Breakfast/Brunch, Main Dishes
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- PUBLICATION: Cooking Light
More Recipes for Breakfast/Brunch
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Maple-Hazelnut Oatmeal
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