Rich Pistachio Shake

Satisfy your salty-sweet craving: Maple syrup and sea salt give this nutty dessert shake nuanced flavor. Garnish with additional chopped pistachios, if desired.

Yield: Serves 4 (serving size: about 2/3 cup)
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 292
  • Calories from fat: 0.0%
  • Fat: 9.7g
  • Saturated fat: 3.1g
  • Monounsaturated fat: 2.8g
  • Polyunsaturated fat: 1.5g
  • Protein: 11.3g
  • Carbohydrate: 41g
  • Fiber: 1.2g
  • Cholesterol: 65mg
  • Iron: 0.5mg
  • Sodium: 169mg
  • Calcium: 309mg


  • 3/4 cup unsweetened almond milk
  • 1/3 cup pistachios
  • 2 tablespoons maple syrup
  • 1/8 teaspoon vanilla extract
  • Dash of coarse sea salt
  • 2 cups vanilla low-fat frozen yogurt


  1. 1. Place first 5 ingredients in a blender; process until smooth.
  2. 2. Add frozen yogurt; process until smooth. Divide among 4 glasses. Serve immediately.
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